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How to avoid moving injuries

Some people look forward to their moving day, while others dread it and view it as a massive hassle. It takes a lot to pack your entire home and move it to a different location. Booking moving services Westchester helps make things easier, but there are still some things that you need to do on your own. But, when you do a lot of moving tasks yourself, there is always a risk of injury. Strained back is one of the most common ones, but there are countless others that have happened. You need to know how to avoid moving injuries and relocate your home in a safe manner. Here are some tips that will help you stay safe and make your move easier and even fun.

Know the most common ways people injure themselves when moving

In order to avoid injuries while moving, it’s important to know what are the most common ways people injure themselves. That way you will know what to look out for. While some injuries might be obvious, like dropping something on your feet, others are less common and might surprise you. Some of the most common moving injuries are:

  • Back pain is one of the most common moving injuries
  • Scratches are a given when you are moving by yourself
  • Bruises can form even from a small hit
  • Broken finger and toe bones are common when you drop items on your hands or feet
  • Head injuries can easily happen in a rush

There’s a reason why the best movers Westchester NY always wear protective gloves and boots. You can avoid moving injuries if you do the same. So it’s always important to stay vigilant, take things slow and protect yourself. Moving day is just the middle of the moving process. You need to keep yourself safe so you can proceed to unpack and set up your new home once you get there.

man that sustained a moving injutry
Back and neck pain is one of the most common moving injuries

Not rushing through your relocation is one of the best ways to avoid moving injuries

There are countless ways in which you can injure yourself during a relocation. Lifting a single heavy item can strain your back. Dropping something on your feet can also hurt like hell. No matter how careful you are, if you are rushing through your relocation you increase the risk of injury. So, one of the best ways to avoid injuries while moving is definitely taking things easy. There’s a reason moving companies NYC to Westchester prefer that you book in advance. One of the most important pieces of advice they will give you is to be ready for their arrival. Not to rush through packing on a moving day. That means that you should start packing and other preparations well in advance.

Start early and go slowly

How early you are going to start with moving preparations depends entirely on you and your unique situation. So if you have a lot of items to pack, starting weeks in advance might be a good idea. It’s always better to take things slow. It takes a lot of time and effort to prepare your appliances, furniture and even clothes for transport. So start packing one thing at a time. Do a little bit every day. That way you can avoid injuries, not tire yourself and do everything that you need to do on time. But it’s important to remember, that even if you hire packing service Westchester, you still have to take things slow. Once the chaos of the moving day starts, you need to remember not to rush through things.

man with a dolly
Something as simple as a moving dolly can make moving much easier and safer

Buy or rent the right moving equipment

Moving is rarely as simple as packing a few boxes and transporting them from point A to point B. So you need to have appropriate equipment if you want your moving day to go smoothly. If you’re hiring residential movers Westchester, you don’t have to worry about it. But, if you are moving on your own, you’ll need to have at least some items that will make relocation easier.

  • Moving dolly can help you easily move heavy appliances and avoid injuries while relocating
  • Furniture pads will allow you to slide your furniture instead of carrying it all the way
  • Lifting ropes will help you lift heavy items without straining your back
  • Basic tools like screwdrivers and pliers will allow you to disassemble large items for easier transport

Dress appropriately to avoid moving injuries

A lot of people make the mistake of not dressing for the occasion. When it comes to moving, that doesn’t necessarily mean protective gear. Use common sense when dressing for the moving day. Don’t, in any circumstances, wear flip-flops. Wear sneakers at the very least, but if you can wear something with more protection, like boots. Avoid heels and make sure you fasten your shoes. If it’s not too hot, wearing long sleeves can help you avoid countless scratches and bruises on your arms. Many people see protective gear as an unwanted moving expense. So if you don’t want to splurge for the entire protective gear set, at least wear gloves. They will help you avoid injuries to your hands and fingers.

protective gear that helps avoid moving injury
Protective gear will help you avoid moving injuries

Hire professionals to assist you when moving

Of course, one of the best ways to ensure you don’t get injured during a relocation is to hire professionals for the job. There are countless ways in which you can stay safe, make your relocation easier, and not spend too much money. For example, hiring labor only movers Yonkers will make moving injuries much less likely. You’ll still have a lot of help from them but won’t have to carry heavy items that can cause you harm. Be careful when unloading though as a lot of moving injuries happen in that phase as well.

Being careful is the best way to avoid any and all moving injuries

In the end, moving day is filled with potential for moving injuries. Something as simple as a paper cut can sting and stay with you for days, let alone a couch falling on your feet. But as long as you are careful you don’t need to worry too much about it. Don’t rush, have a clear path you’ll take when carrying heavy objects, and wear appropriate clothes. That should be enough to help you avoid moving injuries and have a successful moving day.

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